Health Education Workshops

The Toronto Western Family Health Team is pleased to offer FREE health education workshops to our clients and community partners as a health promotion initiative.

Our Health Education Workshops:

• May be offered virtually on MS Teams or in-person at one of our clinic sites
• Have been created by members of our health care team, or in some cases, by external health education partners
• Cover a variety of topics and are designed to give you the tools and resources you need to learn more about your health
• Are information sessions for the purpose of learning and not meant for individual medical treatment

Please note: our in-person workshops and group education are exclusively for TW FHT patients. Please review UHN's Masking Policy before coming in for in-person workshops or group sessions.

Upcoming Health Education Workshops:

Mental Health Series: Lunch Hour Virtual Workshops

Diabetes 101

Senior Health Series: Top 5 Moments for Medication Safety

Senior Health Series: Nutrition for a Healthy Heart

Senior Health Series: Sleep Therapy 101

Senior Health Series: Resources for Seniors

Senior Health Series: Osteoporosis Foundations

Senior Health Series: Preventing Falls

Senior Health Series: Advance Care Planning

Senior Health Series: Foot Care for Seniors

Senior Health Series: Living Well as We Age

Nutrition for a Healthy Heart (Online)

Recognizing and Managing Stress

Learning About Mental Health Care Services in Ontario: In-person

Sleep Therapy 101: Online

Gut Health 101 - Nutrition Workshop for Digestive Health

Balanced Eating Basics

Mindful Eating (In-person)

Senior Health Series: Advance Care Planning Online

Happiness 101

UHN Patient Education

Need Help with MS Teams?

TW FHT Groups & External Partners Programs and Workshops:

Mental Health Groups

External Partners Programs, Services and Workshops