Preventing Falls: Staying Strong and Steady (In-person)

Have you had a fall or are you afraid of falling? Are you curious to learn what you can do to prevent a fall? Join us for this in-person interactive information session to learn about falls, what contributes to falls and ways you can prevent falls.

Please note, this in-person workshop is:

• NOT an exercise class.

• Exclusively available to TW FHT patients.

• Offered by an Occupational Therapist and Physiotherapist. 

In this workshop, you will learn:

• What a fall is
• What can contribute to falls
• Ways to prevent falls - both at home and in the community
• About helpful equipment to prevent falls
• About community resources

Online Resources

What to do after a fall

Exercise Wellness for TIME Participants

Online registration - select a Workshop from the list below