Are you having difficulty managing your body weight?
Maintaining your weight goals can be challenging and frustrating.
What to Expect
Our weight management program is offered as a webinar and was created by dietitians. You can watch this webinar from the comfort of your home or during your lunch break at work.
We understand that it is difficult for weight management to be realistic and sustainable. This webinar will discuss some important and simple tips that will help you manage your body weight and improve your health with lifestyle changes. The information in this webinar provides the foundation for starting healthy habits and helps you build a new approach to eating.
By viewing the weight management webinar, you will learn:
how weight nutrition and physical activity affect your health
the difference between body weight and body fat
how food choices affect your body and your health
10 steps for a healthier lifestyle
Ask your doctor or other health care provider to refer you to the dietitian if you'd like follow up after completing the Weight Management Webinar. In-person, phone or virtual appointments are available for follow-up.
How do I Register for the Weight Management Program?
Additional Resources
Reviewed May 2025